BackUp door 113: An App to Help You Prevent Suicide
BackUp door 113 is a free lifestyle app available on Android devices. Developed by Stichting 113 zelfmoordpreventie, the app aims to provide handy tools to help people prevent suicide and cope with crisis situations. The app offers various features to help users create a safety plan, including step-by-step crisis management guidance, a collection of photos, music, and quotes to boost your morale, and easy access to your support network during difficult times.
One of the most notable features of the app is the ability to become a BackUp for someone else in crisis. The app offers a way to connect with people in need of support and to offer help in a crisis. The app is a great resource for anyone who is struggling with suicidal thoughts or knows someone who is.
BackUp door 113 is an initiative of 113 Zelfmoordpreventie, and users can contact their helpline via 113.nl orUsers can also access free and anonymous online therapy with a psychologist through the app.